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  3. Spinach and Cauliflower Bhaji

Spinach and Cauliflower Bhaji

Spinach and cauliflower bhaji is half Indian and half Pakistani. This excellent vegetable dish goes well with most Asian foods and it is simple and quick-cooking. Serve hot with roti breads, if wished.

Preparation Details

Prep Time: 20 mins

Cook Time: 20 mins

Total Time: 40 mins

Servings: 4

Ingredients

  • ¼ cup vegetable oil
  • 2 large onions, coarsely chopped
  • 1 head cauliflower, cut into florets
  • 2 teaspoons ground coriander
  • 2 cloves garlic, crushed
  • 1 ¼ teaspoons cayenne pepper
  • 1 (1 inch) piece fresh ginger, peeled and chopped
  • 1 teaspoon ground cumin
  • 1 teaspoon ground turmeric
  • 1 (14.5 ounce) can diced tomatoes
  • 1 ¼ cups vegetable broth
  • salt and ground black pepper to taste
  • 1 pound fresh spinach, chopped and stems removed

Steps

  1. Heat vegetable oil in a large saucepan over medium heat. Add onions and cauliflower; cook and stir until slightly softened, about 3 minutes. Add coriander, garlic, cayenne pepper, ginger, cumin, and turmeric; stir to coat.
  2. Stir in tomatoes and vegetable broth; season with salt and black pepper. Bring to a boil, cover, and reduce heat. Simmer until flavors blended, about 8 minutes. Stir in spinach until begins to wilt. Cover and simmer until spinach completely wilted and cauliflower tender, 8 to 10 minutes.

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