Fresh Strawberry Chia Jam
Raw strawberry chia jam with none of the funky stuff. The chia seeds help the…
Spicy Tuna Rolls
Even if you’re new to sushi making, this recipe for spicy tuna rolls is easy…
Authentic Miso Soup
This recipe for Japanese miso soup is made with kombu, bonito flakes, and miso paste….
Healthy After-School Granola Bars
I’ll usually make a huge batch of these and freeze them, then grab one for…
Sweet Potato Tempura
This delicious sweet potato tempura recipe uses just one sweet potato plus several common pantry…
Chocolate Protein Cookies
These cookies are gluten free, dairy free, sugar free, low calorie, Paleo, vegan, and made…
Blueberry Cornbread Cobbler
A sweet blueberry compote thickened with chia seeds, topped with a cornbread batter made with…
Chi Chi Dango
Chi chi dango, a mochiko dessert confection, is a soft, chewy Japanese treat that is…
Japanese Ginger Pork
This recipe uses thinly sliced pork for a quick Japanese-style sauté. It is excellent with…
Super Food Chocolate Chip Cookies
I took my basic chocolate chip cookie recipe and packed it with super foods. You…
Japanese-Style Ginger Salad Dressing
This ginger salad dressing tastes just like the kind they serve in Japanese steakhouses. Preparation…
Chocolate-Coconut Chia Pudding
Creamy flavorful and delicious chia seed pudding. You can use any fruit as the topping,…
Cucumber and Avocado Sushi
Make avocado rolls at home with this easy vegetarian sushi recipe. Serve with wasabi, pickled…
Berry Apricot Smoothie
Banana, berries, fresh apricots, chia seeds, and protein powder blended with almondmilk make a quick…
Superfood Stevia Smoothie
Make your morning super, with this superfood smoothie made with chia seeds and Stevia In…
Crispy Shrimp Tempura
Crispy, Japanese-style tempura shrimp made with homemade tempura batter. Serve them as an appetizer, main…